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Join us at Manawa Retreat for a nourishing monthly yoga series designed to help you reconnect with your body, breath, and the natural beauty around us.
If you're a seasoned yogi or just beginning your practice, these sessions offer a welcoming space to stretch, breathe, and embrace new beginnings and the vitality that Spring brings.
Each gathering includes:
1 hour of gentle, grounding yoga – suitable for all levels
1.5 hour of sauna and herbal tea – relax, restore, and connect
When: Last Wednesday of the Month (23rd Sept, 28th Oct, 25th Nov)
Time: 9:30am to 12pm
Where: Manawa Retreat, 193 Whitecliffs Road, Whitecliffs
Cost: $39 per session (limited spots)
Expect mindful yoga, sauna, and a calming start to your day, all set in the peaceful surrounds of Manawa. Led by Lisa Mills, an experienced and much-loved local teacher from the community.
Spaces are very limited – bookings essential.
Join us at Manawa Retreat for a nourishing monthly yoga series designed to help you reconnect with your body, breath, and the natural beauty around us.
If you're a seasoned yogi or just beginning your practice, these sessions offer a welcoming space to stretch, breathe, and embrace new beginnings and the vitality that Spring brings.
Each gathering includes:
1 hour of gentle, grounding yoga – suitable for all levels
1.5 hour of sauna and herbal tea – relax, restore, and connect
When: Last Wednesday of the Month (23rd Sept, 28th Oct, 25th Nov)
Time: 9:30am to 12pm
Where: Manawa Retreat, 193 Whitecliffs Road, Whitecliffs
Cost: $39 per session (limited spots)
Expect mindful yoga, sauna, and a calming start to your day, all set in the peaceful surrounds of Manawa. Led by Lisa Mills, an experienced and much-loved local teacher from the community.
Spaces are very limited – bookings essential.