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Join us at Manawa Retreat for a nourishing yoga series designed to help you reconnect with your body, breath, and the vibrant natural beauty surrounding us.
Starting Monday 1st September, and continuing on the first Monday of each month throughout Spring, this gentle and grounding yoga class invites our local community to come together, slow down, and move with intention.
If you’re a seasoned yogi or just beginning your practice, these sessions offer a welcoming space to stretch, breathe, and reset, perfect for embracing new beginnings and vitality this season.
Each gathering includes:
• 1 hour of gentle, grounding yoga – suitable for all levels
• 1 hour of sauna and herbal tea – relax, restore, and connect
When: First Monday of the month (1 Sept, 6 Oct, 3 Nov)
Time: 9:30am to 11:30am
Where: Manawa Retreat, 193 Whitecliffs Road
Cost: $117 for 3 sessions – early bird $105 (limited spots)
Expect mindful movement, restorative sauna time, and a calming start to your day—all set in the peaceful surrounds of Manawa. Spaces are very limited, bookings essential.
Join us at Manawa Retreat for a nourishing yoga series designed to help you reconnect with your body, breath, and the vibrant natural beauty surrounding us.
Starting Monday 1st September, and continuing on the first Monday of each month throughout Spring, this gentle and grounding yoga class invites our local community to come together, slow down, and move with intention.
If you’re a seasoned yogi or just beginning your practice, these sessions offer a welcoming space to stretch, breathe, and reset, perfect for embracing new beginnings and vitality this season.
Each gathering includes:
• 1 hour of gentle, grounding yoga – suitable for all levels
• 1 hour of sauna and herbal tea – relax, restore, and connect
When: First Monday of the month (1 Sept, 6 Oct, 3 Nov)
Time: 9:30am to 11:30am
Where: Manawa Retreat, 193 Whitecliffs Road
Cost: $117 for 3 sessions – early bird $105 (limited spots)
Expect mindful movement, restorative sauna time, and a calming start to your day—all set in the peaceful surrounds of Manawa. Spaces are very limited, bookings essential.